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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Monplaisir

Log

Date Distance Time Pace Comments Action
11/30/15 10,000m 1:00:00.0 3:00.0 View workout
11/24/15 6,500m View workout
11/23/15 11,000m

4x2k plus rest/warmup

 View workout
11/16/15 2,000m 7:01.9 1:45.4 View workout
01/28/15 6,000m 22:31.1 1:52.5 View workout
01/07/15 5,000m 0:00.9 View workout
01/05/15 5,000m 0:00.9 View workout
12/20/14 5,000m 0:00.3 View workout
12/19/14 12,000m 0:00.3 View workout
12/19/14 250m 1:25.3 2:50.6 View workout
12/18/14 12,000m 0:00.3 View workout
12/17/14 8,000m 0:00.9 View workout
12/13/14 12,000m 0:00.9 View workout
12/10/14 12,000m 0:00.9 View workout
12/02/14 12,000m 0:00.9 View workout
09/25/14 5,000m 17:18.0 1:43.8 View workout
09/17/14 6,000m 0:00.9 View workout
08/28/14 5,000m 17:43.4 1:46.3 View workout
04/23/14 1,000m 3:08.0 1:34.0 View workout
04/03/14 19,000m 0:00.9 View workout