Marc Monplaisir
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/19 | 1:00:15 | 13,009m | 2:18.9 | Slides | View workout | |
| 01/08/19 | 4:04 | 1,017m | 1:59.9 | Slides | View workout | |
| 01/07/19 | 4x2000m/7:00r | 28:54.5 | 1:48.4 | Slides | View workout | |
| 01/07/19 | 9:18 | 1,838m | 2:31.8 | Slides | View workout | |
| 01/07/19 | 2:00 | 389m | 2:34.8 | Slides | View workout | |
| 01/05/19 | 3:40 | 748m | 2:27.2 | Slides | View workout | |
| 01/05/19 | 4x500m/2:00r | 10:07.6 | 2:31.9 | Slides | View workout | |
| 01/05/19 | 11:20 | 2,252m | 2:31.0 | Slides | View workout | |
| 01/05/19 | 4:40 | 1,268m | 1:50.4 | Slides | View workout | |
| 01/04/19 | 8x10:00/0:05r | 16,153m | 2:28.5 | Slides | View workout | |
| 01/03/19 | 42:31 | 10,008m | 2:07.4 | Slides | View workout | |
| 01/02/19 | 4x2000m/5:00r | 37:05.5 | 2:19.0 | Slides | View workout | |
| 01/02/19 | 5:57 | 1,283m | 2:19.2 | Slides | View workout | |
| 12/31/18 | 5:52 | 947m | 3:05.9 | Slides | View workout | |
| 12/31/18 | 6x500m/3:00r | 10:26.5 | 1:44.4 | Slides | View workout | |
| 12/31/18 | 9:40 | 2,120m | 2:17.0 | Slides | View workout | |
| 12/27/18 | 3x500m/3:00r | 5:02.2 | 1:40.7 | Slides | View workout | |
| 12/27/18 | 2:03 | 575m | 1:47.2 | Slides | View workout | |
| 12/27/18 | 8:01 | 1,729m | 2:19.3 | Slides | View workout | |
| 12/26/18 | 30:00 | 7,621m | 1:58.0 | Slides | View workout | |
| 06/03/18 | 1:47 | 385m | 2:18.9 | Slides | View workout | |
| 04/04/18 | 3:23.1 | 1,000m | 1:41.5 | RowErg | View workout | |
| 01/17/18 | 7:02.9 | 2,000m | 1:45.7 | RowErg | View workout | |
| 12/14/16 | 20000m | RowErg | View workout | |||
| 12/13/16 | 10000m | RowErg | View workout |