Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
1,283m |
5:57.3 |
2:19.2 |
Slides |
Hwt |
View workout
|
12/31/18 |
947m |
5:52.2 |
3:05.9 |
Slides |
Hwt |
View workout
|
12/31/18 |
3,000m |
10:26.5 |
1:44.4 |
Slides |
Hwt |
View workout
|
12/31/18 |
2,120m |
9:40.9 |
2:17.0 |
Slides |
Hwt |
View workout
|
12/27/18 |
1,500m |
5:02.2 |
1:40.7 |
Slides |
Hwt |
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|
12/27/18 |
575m |
2:03.3 |
1:47.2 |
Slides |
Hwt |
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|
12/27/18 |
1,729m |
8:01.7 |
2:19.3 |
Slides |
Hwt |
View workout
|
12/26/18 |
7,621m |
30:00.0 |
1:58.0 |
Slides |
Hwt |
View workout
|
06/03/18 |
385m |
1:47.0 |
2:18.9 |
Slides |
Hwt |
View workout
|
04/04/18 |
1,000m |
3:23.1 |
1:41.5 |
RowErg |
Hwt |
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|
01/17/18 |
2,000m |
7:02.9 |
1:45.7 |
RowErg |
Hwt |
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|
12/14/16 |
20,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/16 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
12/05/16 |
1,000m |
3:22.4 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,000m |
|
|
RowErg |
Hwt |
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|
12/01/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/30/16 |
17,000m |
|
|
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|