Marc Monplaisir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/19 |
192m |
1:16.2 |
3:18.4 |
Slides |
Hwt |
View workout
|
01/10/19 |
18,318m |
1:20:05.4 |
2:11.1 |
Slides |
Hwt |
View workout
|
01/10/19 |
264m |
1:06.5 |
2:05.9 |
Slides |
Hwt |
View workout
|
01/09/19 |
421m |
3:04.1 |
3:38.6 |
Slides |
Hwt |
View workout
|
01/09/19 |
7,809m |
30:00.0 |
1:55.2 |
Slides |
Hwt |
View workout
|
01/09/19 |
158m |
1:12.1 |
3:48.1 |
Slides |
Hwt |
View workout
|
01/09/19 |
1,146m |
6:26.8 |
2:48.7 |
Slides |
Hwt |
View workout
|
01/09/19 |
261m |
1:28.6 |
2:49.7 |
Slides |
Hwt |
View workout
|
01/08/19 |
13,009m |
1:00:15.7 |
2:18.9 |
Slides |
Hwt |
View workout
|
01/08/19 |
1,017m |
4:04.0 |
1:59.9 |
Slides |
Hwt |
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|
01/07/19 |
8,000m |
28:54.5 |
1:48.4 |
Slides |
Hwt |
View workout
|
01/07/19 |
1,838m |
9:18.2 |
2:31.8 |
Slides |
Hwt |
View workout
|
01/07/19 |
389m |
2:00.5 |
2:34.8 |
Slides |
Hwt |
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|
01/05/19 |
748m |
3:40.3 |
2:27.2 |
Slides |
Hwt |
View workout
|
01/05/19 |
2,000m |
10:07.6 |
2:31.9 |
Slides |
Hwt |
View workout
|
01/05/19 |
2,252m |
11:20.4 |
2:31.0 |
Slides |
Hwt |
View workout
|
01/05/19 |
1,268m |
4:40.0 |
1:50.4 |
Slides |
Hwt |
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|
01/04/19 |
16,153m |
1:20:00.0 |
2:28.5 |
Slides |
Hwt |
View workout
|
01/03/19 |
10,008m |
42:31.8 |
2:07.4 |
Slides |
Hwt |
View workout
|
01/02/19 |
8,000m |
37:05.5 |
2:19.0 |
Slides |
Hwt |
View workout
|