David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/12 |
12,012m |
50:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/27/12 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/27/12 |
8,109m |
34:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/26/12 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/26/12 |
7,497m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/26/12 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/25/12 |
25,498m |
2:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/23/12 |
7,519m |
33:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/22/12 |
5,519m |
22:04.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/22/12 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/22/12 |
13,200m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/21/12 |
13,556m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/21/12 |
7,345m |
31:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/20/12 |
11,029m |
50:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/20/12 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/20/12 |
6,015m |
24:29.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/20/12 |
7,500m |
33:09.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/19/12 |
10,000m |
41:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/19/12 |
3,000m |
11:54.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/19/12 |
3,000m |
11:34.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|