David Madore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/12 |
7,710m |
33:34.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/18/12 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/18/12 |
21,097m |
1:37:34.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/17/12 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/17/12 |
12,000m |
54:04.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/17/12 |
1,086m |
4:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/16/12 |
21,097m |
1:40:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/16/12 |
3,812m |
18:00.0 |
2:21.6 |
RowErg |
Hwt |
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|
03/16/12 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/15/12 |
4,500m |
17:45.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/15/12 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/25/11 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
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|
10/15/11 |
15,200m |
1:05:09.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/14/11 |
6,088m |
26:39.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/14/11 |
6,522m |
27:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/14/11 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/12/11 |
3,000m |
12:50.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/12/11 |
14,009m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/11/11 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/11/11 |
4,500m |
18:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|