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David Madore

Log

Date Distance Time Pace Comments Action
03/19/12 7,710m 33:34.0 2:10.6 View workout
03/18/12 500m 1:54.9 1:54.9

Now that these blisters have turned to calluses...I will do a min 18k a day(if I put it in print - ! will do it)

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03/18/12 21,097m 1:37:34.3 2:18.7 View workout
03/17/12 1,019m 4:00.0 1:57.7

These blisters are getting big!

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03/17/12 12,000m 54:04.0 2:15.1 View workout
03/17/12 1,086m 4:00.0 1:50.4 View workout
03/16/12 21,097m 1:40:55.9 2:23.5 View workout
03/16/12 3,812m 18:00.0 2:21.6 View workout
03/16/12 7,242m 30:00.0 2:04.2 View workout
03/15/12 4,500m 17:45.9 1:58.4 View workout
03/15/12 7,502m 30:00.0 1:59.9 View workout
10/25/11 6,667m 30:00.0 2:14.9 View workout
10/15/11 15,200m 1:05:09.0 2:08.5 View workout
10/14/11 6,088m 26:39.0 2:11.3 View workout
10/14/11 6,522m 27:00.0 2:04.1 View workout
10/14/11 7,010m 30:00.0 2:08.3 View workout
10/12/11 3,000m 12:50.9 2:08.4 View workout
10/12/11 14,009m 1:00:00.0 2:08.4 View workout
10/11/11 2,000m 8:00.5 2:00.1 View workout
10/11/11 4,500m 18:02.0 2:00.2

Push ups

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