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Oct 16 Starting Your Workout: Warming-Up 
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David Madore

Log

Date Distance Time Pace Comments Action
01/27/20 3,695m 16:00.0 2:09.9 View workout
01/26/20 6,798m 30:00.0 2:12.3 View workout
01/25/20 500m View workout
01/24/20 9,008m 34:00.0 1:53.2 View workout
01/24/20 7,509m 32:00.0 2:07.8 View workout
01/23/20 8,000m 32:11.0 2:00.6 View workout
01/23/20 6,500m View workout
01/22/20 8,002m View workout
01/22/20 2,029m 10:01.0 2:28.1 View workout
01/22/20 2,464m 10:00.0 2:01.7 View workout
01/21/20 8,122m View workout
01/21/20 3,012m View workout
01/20/20 7,412m 40:00.0 2:41.8 View workout
01/20/20 10,122m View workout
01/20/20 9,000m View workout
01/20/20 1,009m 4:00.0 1:58.9 View workout
01/20/20 3,000m View workout
01/20/20 6,000m View workout
01/18/20 4,000m View workout
01/17/20 7,122m 30:00.0 2:06.3 View workout