Concept2 Logbook | Log for Gary Curtis

51,750,712

Lifetime Meters

1,337,306

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Curtis

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/02/23	12:05.2	3,000m	2:00.8	RowErg	df133	View workout
08/31/23	20:00.0	5,143m	1:56.6	RowErg	df133	View workout
08/29/23	16:04.5	4,000m	2:00.5	RowErg		View workout
08/26/23	13:00.0	3,682m	1:45.9	RowErg	4 x 3:15 / 3:15r 28spm	View workout
08/26/23	2:03.6	500m	2:03.6	RowErg	cd	View workout
08/26/23	34:15.9	9,000m	1:54.2	RowErg	74.2 df133 6k / 2r / 2k / 1.30r / 1km 24spm Jumping burpee pull-ups - 36 Press - 20kg x 20, 30 x 5, 35 x 5, 40 x 3, 46.2…	View workout
08/26/23	12:08.9	3,000m	2:01.4	RowErg	wu	View workout
08/24/23	20:00.0	5,110m	1:57.4	RowErg	21spm 74.2kg Jumping burpee pull-ups - 51 LR x 3	View workout
08/22/23	2:16.9	500m	2:16.9	RowErg	cd df1 130 75.1kg	View workout
08/22/23	32:47.0	8,750m	1:52.4	RowErg	25spm df 130 75.1kg Jumping burpee pull-ups - 35 KB Swings 16kg x 10, 10, 10/10, 10/10, 10 24kg x 10, 10, 10/10, 10/10,…	View workout
08/22/23	12:10.8	3,000m	2:01.8	RowErg	21spm df 130 75.1kg	View workout
08/19/23	2:12.4	500m	2:12.4	RowErg		View workout
08/19/23	34:39.9	9,000m	1:55.5	RowErg	74.9 6k / 2k / 1k	View workout
08/19/23	12:14.6	3,000m	2:02.4	RowErg	74.9kg Jumping burpee pull-ups - 25 Pull-ups - 9 sets of 5 and one set of 8 Press - 20kg x 18, 30 x 5, 35 x 5, 37.5 x 3, 42.5…	View workout
08/15/23	2:03.4	500m	2:03.4	RowErg		View workout
08/15/23	2500m			RowErg	31spm df 133 73.9kg intervals	View workout
08/15/23	6:45.9	2,100m	1:36.6	RowErg	34spm df 133 73.9kg intervals	View workout
08/15/23	16:30.7	4,000m	2:03.8	RowErg	wu 21spm df 133 73.9kg	View workout
08/12/23	12:10.8	3,000m	2:01.8	RowErg	wu	View workout
08/12/23	32:47.0	8,750m	1:52.4	RowErg	128df intervals 25spm	View workout
08/12/23	2:16.9	500m	2:16.9	RowErg	cd	View workout
08/10/23	12:08.9	3,000m	2:01.4	RowErg		View workout
08/10/23	10:20.0	2,500m	2:04.0	RowErg		View workout
08/09/23	19:46.6	5,000m	1:58.6	RowErg	20spm df133 74.1kg	View workout
08/08/23	16:43.9	4,000m	2:05.4	RowErg		View workout