Concept2 Logbook | Log for Gary Curtis

51,750,712

Lifetime Meters

1,337,306

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Curtis

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/10/23	15:04.7	3,618m	2:05.0	RowErg		View workout
05/10/23	30:00.0	7,247m	2:04.1	RowErg	21spm 2 x 15 mins 2 min rest	View workout
05/09/23	8:00.0	1,881m	2:07.5	RowErg	18spm cd	View workout
05/09/23	1:00:00.0	15,442m	1:56.5	RowErg	www.youtube.com/watch?v=GP88UxQyVtU 22spm / df135 Head cold. Weight…	View workout
05/08/23	16:28.0	4,008m	2:03.2	RowErg	df1345/6 weight 73.9	View workout
05/08/23	36:00.0	9,215m	1:57.2	RowErg	df135/6 weight 73..9 Head cold. Jumping burpee pull-ups - 15 Dead lifts - 40kg x 5, 50kg x 5, 60 x 5, 70kg x 3, 75.4kg x…	View workout
05/08/23	8:05.1	1,154m	3:30.1	RowErg	df135/6 weight73.9	View workout
05/06/23	55:00.0	12,948m	2:07.4	RowErg	18spm / df134 / weight 72.9kg Head cold Jumping burpee pull-ups - 14 KB Swings 16kg x 10/10, 20, 10/10, 24kg x 10/10, 10/…	View workout
05/04/23	20:29.8	5,015m	2:02.6	RowErg	df134 / 21spm / ticking over Head cold Jumping Burpee Pullups - 14 Back Squats - 20 x 10, 40 x 5, 50 x 5, 57.5 x 3, 57.5 x 8,…	View workout
05/03/23	14:38.8	3,441m	2:07.6	RowErg	df134 20spm	View workout
05/03/23	13:13.4	3,242m	2:02.3	RowErg	df134	View workout
05/02/23	43:01.0	10,253m	2:05.8	RowErg	df134	View workout
04/30/23	10:04.3	2,355m	2:08.3	RowErg	cd	View workout
04/30/23	16:27.2	4,020m	2:02.7	RowErg	wu	View workout
04/30/23	4:00.0	1,209m	1:39.2	RowErg	www.youtube.com/watch?v=92IR734w2kQ 34spm df134	View workout
04/29/23	24:59.8	6,016m	2:04.6	RowErg	20spm	View workout
04/28/23	17:08.5	4,012m	2:08.1	RowErg		View workout
04/28/23	2:24.3	343m	3:30.3	RowErg		View workout
04/28/23	4:19.3	819m	2:38.3	RowErg		View workout
04/28/23	20:46.7	5,003m	2:04.5	RowErg	20spm	View workout
04/27/23	20:00.0	4,741m	2:06.5	RowErg	17spm	View workout
04/27/23	16:11.4	4,003m	2:01.3	RowErg		View workout
04/26/23	16:48.4	4,139m	2:01.8	RowErg	wu	View workout
04/26/23	8:17.0	2,017m	2:03.2	RowErg	cd	View workout
04/26/23	4:00.0	1,201m	1:39.9	RowErg	www.youtube.com/watch?v=3Tbc8e5LrwI 32spm 134df 74.6kg with phone	View workout