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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Near

Log

Date Distance Time Pace Comments Action
03/02/17 3,158m 15:00.0 2:22.4 View workout
03/02/17 5,302m 20:00.0 1:53.1 View workout
03/02/17 3,519m 15:00.0 2:07.8 View workout
03/01/17 14,046m 1:00:00.0 2:08.1 View workout
02/23/17 14,216m 1:00:00.0 2:06.6 View workout
02/23/17 756m 3:22.1 2:13.6 View workout
02/22/17 5,038m 21:51.5 2:10.1 View workout
02/21/17 17,074m 1:14:00.0 2:10.0 View workout
02/21/17 2,227m 10:00.0 2:14.7 View workout
02/21/17 489m 2:07.3 2:10.1 View workout
02/20/17 4,324m 20:00.0 2:18.7 View workout
02/20/17 13,964m 1:00:00.0 2:08.9 View workout
02/20/17 4,645m 20:00.0 2:09.1 View workout
02/18/17 2,044m 10:00.0 2:26.7

week 2/13 rest m

 View workout
02/16/17 2,333m 10:04.2 2:09.4 View workout
02/16/17 1,828m 10:00.0 2:44.1 View workout
02/16/17 2,429m 10:00.0 2:03.5 View workout
02/16/17 2,265m 10:00.0 2:12.4 View workout
02/15/17 13,558m 1:00:00.0 2:12.7 View workout
02/14/17 2,100m 10:00.0 2:22.8 View workout