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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Near

Log

Date Distance Time Pace Comments Action
02/14/17 3,273m 12:00.0 1:49.9 View workout
02/14/17 4,580m 20:00.0 2:11.0 View workout
02/14/17 1,142m 5:08.1 2:14.8 View workout
02/13/17 4,668m 20:08.5 2:09.4 View workout
02/13/17 4,653m 20:07.6 2:09.7 View workout
02/13/17 2,632m 11:23.4 2:09.8 View workout
02/12/17 1,026m 6:00.0 2:55.4

2/6-2/11 rest m

 View workout
02/11/17 11,622m 48:00.0 2:03.9 View workout
02/10/17 92m 1:05.7 5:57.0 View workout
02/10/17 2,376m 10:00.0 2:06.2 View workout
02/10/17 9,351m 40:00.0 2:08.3 View workout
02/10/17 983m 4:52.3 2:28.6 View workout
02/08/17 13,401m 1:00:00.0 2:14.3 View workout
02/08/17 2,563m 11:13.7 2:11.4 View workout
02/07/17 6,518m 30:00.0 2:18.0 View workout
02/07/17 5,226m 20:00.0 1:54.8

20' PR

 View workout
02/07/17 1,317m 5:20.0 2:01.4 View workout
02/07/17 1,199m 5:06.7 2:07.8 View workout
02/07/17 2,235m 10:00.0 2:14.2 View workout
02/06/17 13,939m 1:00:00.0 2:09.1 View workout