Concept2 Logbook | Log for Jonathan Near

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Jonathan Near

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/21/15	2:20.0	600m	1:56.6	RowErg	relay	View workout
12/21/15	10:00.0	2,294m	2:10.7	RowErg	cool down	View workout
12/21/15	7:17.4	2,000m	1:49.3	RowErg	1:49.3 268	View workout
12/21/15	12:00.0	2,921m	2:03.2	RowErg	w/u	View workout
12/21/15	5:00.0	1,148m	2:10.6	RowErg	w/u	View workout
12/16/15	10:00.0	1,251m	3:59.8	RowErg	rest m	View workout
12/16/15	1:00:00.0	14,132m	2:07.3	RowErg	4x15' w/4'R 1/3 18-20 2/4 30" on / 30" off high rates	View workout
12/16/15	5:00.0	1,205m	2:04.4	RowErg	w/u	View workout
12/15/15	6:30.0	1,702m	1:54.5	RowErg		View workout
12/15/15	10:00.0	2,144m	2:19.9	RowErg	w/u	View workout
12/14/15	4:00.0	983m	2:02.0	RowErg	rest m	View workout
12/14/15	31:56.8	8,000m	1:59.8	RowErg	4x2k w/4'R 1&4 warm up/cool down 2&3 7:39.6, 7:36.6	View workout
12/14/15	10:00.0	2,397m	2:05.1	RowErg	w/u	View workout
12/14/15	5:00.0	1,099m	2:16.4	RowErg	w/u	View workout
12/09/15	2:30.0	387m	3:13.7	RowErg	rest m	View workout
12/09/15	20:09.3	5,000m	2:00.9	RowErg	2x2500m w/4'R	View workout
12/09/15	10:00.0	2,348m	2:07.7	RowErg	w/u	View workout
12/09/15	3:00.0	745m	2:00.8	RowErg	rest m	View workout
12/09/15	12:00.0	3,241m	1:51.0	RowErg	6 x 2' w/90" rest middle four = 1:47..1 first and last were warm up	View workout
12/09/15	10:00.0	2,217m	2:15.3	RowErg	w/u	View workout
12/08/15	1:00.0	250m	2:00.0	RowErg	rest m	View workout
12/08/15	12:00.0	2,954m	2:01.8	RowErg	2x6' with undefined rest. ergs and abs with middle school class	View workout
12/08/15	10:00.0	2,343m	2:08.0	RowErg	208.0	View workout
12/07/15	4:00.0	549m	3:38.5	RowErg	rest m	View workout
12/07/15	1:00:00.0	14,483m	2:04.2	RowErg	4x15' w/3:15' R 204.2	View workout