Jonathan Near

Log

Date Distance Time Pace Comments Action
11/30/17 6,600m 28:01.3 2:07.3 View workout
11/29/17 13,594m 1:00:00.0 2:12.4 View workout
11/28/17 1,120m 5:00.0 2:13.9 View workout
11/28/17 1,534m 6:00.0 1:57.3 View workout
11/28/17 4,552m 20:00.0 2:11.8 View workout
11/27/17 3,274m 15:09.0 2:18.8 View workout
11/27/17 3,358m 15:00.0 2:14.0 View workout
11/27/17 3,460m 15:09.6 2:11.4 View workout
11/27/17 902m 6:00.0 3:19.5

rest m

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11/27/17 3,447m 15:00.0 2:10.5 View workout
11/22/17 2,142m 10:00.0 2:20.0 View workout
11/22/17 2,000m 7:27.8 1:51.9 View workout
11/22/17 2,000m 8:09.8 2:02.4 View workout
11/22/17 2,318m 10:00.0 2:09.4 View workout
11/20/17 2,220m 10:00.0 2:15.1 View workout
11/20/17 6,801m 30:00.0 2:12.3 View workout
11/15/17 9,216m 40:00.0 2:10.2 View workout
11/13/17 4,729m 20:00.0 2:06.8 View workout
10/18/17 4,806m 20:00.0 2:04.8 View workout
08/29/17 5,000m 19:05.9 1:54.5

PR

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