Jonathan Near

Log

Date Workout Score Ave Comments Action
01/26/17 1:14:00 15,822m 2:20.3

step piece 2-4-6-8-10-9-7-5-3-1 w/1'R

View workout
01/26/17 5:10 1,212m 2:08.0 View workout
01/25/17 2x20:00/2:00r 9,126m 2:11.4 View workout
01/25/17 12:30 2,968m 2:06.3 View workout
01/24/17 6x10:00/2:30r 13,917m 2:09.3 View workout
01/24/17 10:00 2,289m 2:11.0 View workout
01/24/17 5:00.0 1,120m 2:13.9

rest m

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01/23/17 2x20:00/2:00r 9,316m 2:08.8 View workout
01/23/17 9:45 2,298m 2:07.2 View workout
01/21/17 20:00 4,398m 2:16.4 View workout
01/21/17 20:00 4,590m 2:10.7 View workout
01/21/17 1x20:00/4:00r 4,381m 2:16.9 View workout
01/19/17 4x12:00/4:00r 11,229m 2:08.2 View workout
01/19/17 10:07 2,319m 2:10.9 View workout
01/19/17 10:06 2,239m 2:15.5 View workout
01/19/17 10:00 2,255m 2:13.0 View workout
01/18/17 20:00 4,105m 2:26.1 View workout
01/18/17 20:00 4,565m 2:11.4 View workout
01/18/17 21:00 4,951m 2:07.2 View workout
01/18/17 5:00.0 670m 3:43.8

1/18 rest m

View workout
01/17/17 20:00 4,085m 2:26.8 View workout
01/17/17 v1:00/3:00r...4 3,231m 1:51.4

1-3-3-5

View workout
01/17/17 7:05 1,638m 2:09.7 View workout
01/17/17 22:00.0 3,155m 3:29.1

1-3-3-5 rest m

View workout
01/12/17 2x15:00/3:00r 6,273m 2:23.4 View workout