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Jonathan Near

Log

Date Workout Score Ave Comments Action
03/01/17 2x30:00/2:00r 14,046m 2:08.1 View workout
02/23/17 6x10:00/2:00r 14,216m 2:06.6 View workout
02/23/17 3:22 756m 2:13.6 View workout
02/22/17 21:51 5,038m 2:10.1 View workout
02/21/17 1:14:00 17,074m 2:10.0 View workout
02/21/17 10:00 2,227m 2:14.7 View workout
02/21/17 2:07 489m 2:10.1 View workout
02/20/17 20:00 4,324m 2:18.7 View workout
02/20/17 3x20:00/2:00r 13,964m 2:08.9 View workout
02/20/17 20:00 4,645m 2:09.1 View workout
02/18/17 10:00.0 2,044m 2:26.7

week 2/13 rest m

 View workout
02/16/17 10:04 2,333m 2:09.4 View workout
02/16/17 1x10:00/2:00r 1,828m 2:44.1 View workout
02/16/17 1x10:00/2:00r 2,429m 2:03.5 View workout
02/16/17 10:00 2,265m 2:12.4 View workout
02/15/17 3x20:00/2:00r 13,558m 2:12.7 View workout
02/14/17 10:00 2,100m 2:22.8 View workout
02/14/17 v1:00/3:00r...4 3,273m 1:49.9 View workout
02/14/17 20:00 4,580m 2:11.0 View workout
02/14/17 5:08 1,142m 2:14.8 View workout
02/13/17 20:08 4,668m 2:09.4 View workout
02/13/17 20:07 4,653m 2:09.7 View workout
02/13/17 11:23 2,632m 2:09.8 View workout
02/12/17 6:00.0 1,026m 2:55.4

2/6-2/11 rest m

 View workout
02/11/17 4x12:00/3:00r 11,622m 2:03.9 View workout