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Log

Date Workout Score Ave Comments Action
03/11/17 20:07.1 4,356m 2:18.5

cool down

 View workout
03/09/17 9:46 2,028m 2:24.5 View workout
03/09/17 6x10:00/2:00r 11,532m 2:36.0 View workout
03/07/17 20:00 4,434m 2:15.3 View workout
03/07/17 20:00 4,710m 2:07.3 View workout
03/07/17 2:27 554m 2:12.8 View workout
03/04/17 20:00 4,361m 2:17.5 View workout
03/04/17 v1000m/3:35r...5 5,000m 1:52.0 View workout
03/04/17 15:00 3,486m 2:09.0 View workout
03/04/17 1:07 241m 2:19.0 View workout
03/02/17 15:00 3,158m 2:22.4 View workout
03/02/17 4x5:00/5:00r 5,302m 1:53.1 View workout
03/02/17 15:00 3,519m 2:07.8 View workout
03/01/17 2x30:00/2:00r 14,046m 2:08.1 View workout
02/23/17 6x10:00/2:00r 14,216m 2:06.6 View workout
02/23/17 3:22 756m 2:13.6 View workout
02/22/17 21:51 5,038m 2:10.1 View workout
02/21/17 1:14:00 17,074m 2:10.0 View workout
02/21/17 10:00 2,227m 2:14.7 View workout
02/21/17 2:07 489m 2:10.1 View workout
02/20/17 20:00 4,324m 2:18.7 View workout
02/20/17 3x20:00/2:00r 13,964m 2:08.9 View workout
02/20/17 20:00 4,645m 2:09.1 View workout
02/18/17 10:00.0 2,044m 2:26.7

week 2/13 rest m

 View workout
02/16/17 10:04 2,333m 2:09.4 View workout