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Log

Date Distance Time Pace Comments Action
12/13/17 461m 3:00.0 3:15.2

rest m 12/13

 View workout
12/13/17 9,286m 40:00.0 2:09.2

4x10' w/ undefined rest, abs

 View workout
12/12/17 13,985m 1:00:00.0 2:08.7 View workout
12/12/17 786m 5:00.0 3:10.8

rest meters to date

 View workout
12/11/17 11,545m 50:00.0 2:09.9 View workout
12/11/17 6,973m 30:00.0 2:09.0 View workout
12/07/17 5,029m 23:08.1 2:18.0 View workout
12/07/17 10,000m 42:26.4 2:07.3 View workout
12/06/17 2,252m 10:00.0 2:13.2 View workout
12/06/17 2,300m 10:00.0 2:10.4 View workout
12/06/17 2,323m 10:00.0 2:09.1 View workout
12/06/17 9,313m 40:00.0 2:08.8 View workout
12/04/17 2,372m 10:00.0 2:06.4 View workout
12/04/17 2,298m 10:00.0 2:10.5 View workout
12/04/17 7,015m 30:00.0 2:08.2 View workout
12/04/17 275m 1:20.9 2:27.0 View workout
11/30/17 6,600m 28:01.5 2:07.3 View workout
11/30/17 6,600m 28:01.3 2:07.3 View workout
11/29/17 13,594m 1:00:00.0 2:12.4 View workout
11/28/17 1,120m 5:00.0 2:13.9 View workout