Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/17 |
18,394m |
1:20:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/15/17 |
241m |
1:09.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/13/17 |
7,026m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/13/17 |
461m |
3:00.0 |
3:15.2 |
RowErg |
Lwt |
View workout
|
12/13/17 |
9,286m |
40:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/12/17 |
13,985m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/12/17 |
786m |
5:00.0 |
3:10.8 |
RowErg |
Lwt |
View workout
|
12/11/17 |
11,545m |
50:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/11/17 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/07/17 |
5,029m |
23:08.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/07/17 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/06/17 |
2,252m |
10:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/06/17 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/06/17 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/06/17 |
9,313m |
40:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/04/17 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/04/17 |
2,298m |
10:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/04/17 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/04/17 |
275m |
1:20.9 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/30/17 |
6,600m |
28:01.5 |
2:07.3 |
RowErg |
Lwt |
View workout
|