Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/18 |
1,411m |
6:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/18/18 |
3,875m |
17:19.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/18/18 |
9,064m |
40:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/18/18 |
10,000m |
42:56.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/17/18 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/16/18 |
6,000m |
25:36.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/16/18 |
1,703m |
10:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
01/13/18 |
13,776m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/12/18 |
9,338m |
40:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/12/18 |
1,250m |
6:49.1 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/11/18 |
13,866m |
1:00:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/10/18 |
14,024m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/09/18 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/09/18 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/09/18 |
2,314m |
10:14.8 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/08/18 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/08/18 |
2,840m |
12:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/08/18 |
4,629m |
20:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/08/18 |
1,644m |
8:30.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
01/03/18 |
688m |
3:09.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|