Jonathan Near

Log

Date Workout Score Ave Comments Action
02/10/17 1:05 92m 5:57.0 View workout
02/10/17 10:00 2,376m 2:06.2 View workout
02/10/17 2x20:00/2:00r 9,351m 2:08.3 View workout
02/10/17 4:52 983m 2:28.6 View workout
02/08/17 3x20:00/2:00r 13,401m 2:14.3 View workout
02/08/17 11:13 2,563m 2:11.4 View workout
02/07/17 2x15:00/2:00r 6,518m 2:18.0 View workout
02/07/17 20:00 5,226m 1:54.8

20' PR

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02/07/17 5:20 1,317m 2:01.4 View workout
02/07/17 5:06 1,199m 2:07.8 View workout
02/07/17 10:00 2,235m 2:14.2 View workout
02/06/17 2x30:00/2:00r 13,939m 2:09.1 View workout
02/03/17 3x20:00/3:00r 13,912m 2:09.3 View workout
02/03/17 10:00 2,242m 2:13.8 View workout
02/03/17 7:00.0 489m 7:09.4

rest m

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02/02/17 15:00 3,282m 2:17.1 View workout
02/02/17 4x5:00/5:00r 5,225m 1:54.8 View workout
02/02/17 15:00 3,529m 2:07.5 View workout
02/02/17 7:00 1,625m 2:09.2 View workout
02/02/17 15:00 3,051m 2:27.4 View workout
02/02/17 12:00.0 2,884m 2:04.8

rest m

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01/30/17 20:00 4,624m 2:09.7 View workout
01/29/17 3:29.1 1,000m 1:44.5

CT Indoor Erg Champs LW Men 30-39 1st place

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01/29/17 10:00.0 3,305m 1:30.7

CT Indoor W/u

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01/29/17 5:08.8 1,113m 2:18.7

CT Indoor w/u

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