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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Near

Log

Date Distance Time Pace Comments Action
03/03/18 5,000m 18:26.8 1:50.6 View workout
03/03/18 3,061m 13:26.8 2:11.7 View workout
03/02/18 13,943m 1:00.0 0:02.1

6x10'

 View workout
03/01/18 3,391m 15:00.0 2:12.7 View workout
03/01/18 5,277m 20:00.0 1:53.7 View workout
03/01/18 3,487m 15:00.0 2:09.0 View workout
02/28/18 6,902m 30:00.0 2:10.3 View workout
02/27/18 14,023m 1:00:00.0 2:08.3 View workout
02/26/18 11,704m 50:00.0 2:08.1 View workout
02/25/18 2,000m 7:12.3 1:48.0

CRASH-B's

 View workout
02/25/18 3,500m 12:00.0 1:42.8

warm up at CRASH-B's

 View workout
02/24/18 6,696m 40:00.0 2:59.2 View workout
02/22/18 3,262m 15:00.0 2:17.9 View workout
02/22/18 3,312m 12:00.0 1:48.6 View workout
02/22/18 3,421m 15:00.0 2:11.5 View workout
02/22/18 2,147m 10:00.0 2:19.7 View workout
02/22/18 2,169m 10:00.0 2:18.3 View workout
02/20/18 3,256m 15:00.0 2:18.2 View workout
02/20/18 5,249m 20:00.0 1:54.3

PR!

 View workout
02/20/18 3,540m 15:00.0 2:07.1 View workout