Concept2 Logbook | Log for Jonathan Near

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Jonathan Near

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/14	10:00.0	2,172m	2:18.1	RowErg	w/u	View workout
12/16/14	20:54.4	5,000m	2:05.4	RowErg	cool down 205.0 179w	View workout
12/16/14	7:14.7	2,000m	1:48.6	RowErg	4x500m w/ 2'R 148.6 273w	View workout
12/16/14	10:33.9	2,500m	2:06.7	RowErg	warm up 206.7 172w	View workout
12/15/14	5:00.0	844m	2:57.7	RowErg	light warm down	View workout
12/15/14	7:29.8	2,000m	1:52.4	RowErg	152.4 246w	View workout
12/15/14	8:11.6	2,000m	2:02.9	RowErg	2k prep warm up 202.9	View workout
12/15/14	10:00.0	2,102m	2:22.7	RowErg	warm up w/ novice	View workout
12/15/14	18:46.6	4,133m	2:16.2	RowErg	w/u 216.2	View workout
12/11/14	20:00.0	4,702m	2:07.6	RowErg	4x5' 207.6 168w	View workout
12/11/14	10:00.0	2,078m	2:24.3	RowErg	w/u	View workout
12/11/14	11:52.1	2,500m	2:22.4	RowErg	10k warm down	View workout
12/11/14	41:01.1	10,000m	2:03.0	RowErg	203.0 188w nice!	View workout
12/09/14	12:00.0	2,830m	2:07.2	RowErg	2x6' w/ abs 207.5 169w	View workout
12/09/14	10:00.0	2,045m	2:26.6	RowErg	w/u 226.6	View workout
12/09/14	41:10.6	10,000m	2:03.5	RowErg	203.5 186w nice!	View workout
12/08/14	12:00.0	2,799m	2:08.6	RowErg	2x6' ab circuit 208.6 165w	View workout
12/08/14	42:53.7	10,000m	2:08.6	RowErg	60% 208.6 164w	View workout
12/04/14	5:00.0	1,371m	1:49.4	RowErg	30 on/1' off 149.4 267	View workout
12/04/14	21:28.9	5,000m	2:08.8	RowErg	w/u 208.8	View workout
12/03/14	21:17.9	5,000m	2:07.7	RowErg	2x2500m warm down 207.7	View workout
12/03/14	30:00.0	7,132m	2:06.1	RowErg	2x15' w/HSN 206.1 174w	View workout
12/03/14	22:10.5	5,000m	2:13.0	RowErg	w/u 213.0 149w	View workout
12/02/14	18:00.0	3,704m	2:25.7	RowErg	relay against novices	View workout
12/02/14	45:00.0	10,408m	2:09.7	RowErg	3x15' in R 209.7 160w	View workout