Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/22 | 0:23.3 | 100m | 1:56.5 | SkiErg | View workout | |
| 10/28/22 | 5:07.0 | 1,100m | 2:19.5 | RowErg | View workout | |
| 10/27/22 | 2:14.0 | 510m | 2:11.3 | RowErg | View workout | |
| 10/27/22 | 1:46.7 | 500m | 1:46.7 | RowErg | View workout | |
| 10/27/22 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 10/26/22 | 2:05.0 | 513m | 2:01.8 | RowErg | View workout | |
| 10/26/22 | 1:07.0 | 312m | 1:47.3 | RowErg | View workout | |
| 10/26/22 | 5:07.0 | 1,121m | 2:16.9 | RowErg | View workout | |
| 10/25/22 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 10/25/22 | 4:32.0 | 1,021m | 2:13.2 | RowErg | View workout | |
| 10/24/22 | 1:00.0 | 246m | 2:01.9 | SkiErg | View workout | |
| 10/24/22 | 4:09.4 | 1,000m | 2:04.7 | RowErg | View workout | |
| 10/23/22 | 4:32.0 | 1,021m | 2:13.2 | RowErg | View workout | |
| 10/21/22 | 1:05.0 | 282m | 1:55.2 | SkiErg | View workout | |
| 10/21/22 | 2:18.0 | 519m | 2:12.9 | SkiErg | View workout | |
| 10/20/22 | 1:00.0 | 224m | 2:13.9 | SkiErg | View workout | |
| 10/20/22 | 1:00.0 | 207m | 2:24.9 | SkiErg | View workout | |
| 10/20/22 | 5:00.0 | 1,023m | 2:26.6 | RowErg | View workout | |
| 10/19/22 | 1:36.0 | 411m | 1:56.7 | RowErg | View workout | |
| 10/19/22 | 5:06.0 | 1,144m | 2:13.7 | RowErg | View workout | |
| 10/18/22 | 2:01.0 | 516m | 1:57.2 | RowErg | View workout | |
| 10/18/22 | 6:48.0 | 1,513m | 2:14.8 | RowErg | View workout | |
| 10/17/22 | 2:01.0 | 520m | 1:56.3 | RowErg | View workout | |
| 10/17/22 | 5:00.0 | 1,096m | 2:16.8 | RowErg | View workout | |
| 10/16/22 | 1:52.5 | 500m | 1:52.5 | RowErg | View workout |