Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/22 | 2,224m | 10:06.0 | 2:16.2 | RowErg | View workout | |
| 01/30/22 | 521m | 2:14.0 | 2:08.5 | RowErg | View workout | |
| 01/30/22 | 200m | 0:39.7 | 1:39.2 | RowErg | View workout | |
| 01/30/22 | 308m | 1:06.0 | 1:47.1 | RowErg | View workout | |
| 01/30/22 | 304m | 1:08.0 | 1:51.8 | RowErg | View workout | |
| 01/30/22 | 306m | 1:12.0 | 1:57.6 | RowErg | View workout | |
| 01/30/22 | 310m | 1:17.0 | 2:04.1 | RowErg | View workout | |
| 01/30/22 | 302m | 1:22.0 | 2:15.7 | RowErg | View workout | |
| 01/30/22 | 23m | 0:07.0 | 2:32.1 | RowErg | View workout | |
| 01/30/22 | 1,178m | 5:00.0 | 2:07.3 | RowErg | View workout | |
| 01/30/22 | 1,041m | 5:00.0 | 2:24.0 | RowErg | View workout | |
| 01/29/22 | 3,323m | 15:06.0 | 2:16.3 | RowErg | View workout | |
| 01/28/22 | 200m | 0:37.2 | 1:33.0 | RowErg | View workout | |
| 01/28/22 | 200m | 38:09.0 | 1:35:22.5 | RowErg | View workout | |
| 01/28/22 | 200m | 0:41.3 | 1:43.2 | RowErg | View workout | |
| 01/28/22 | 291m | 1:06.0 | 1:53.4 | RowErg | View workout | |
| 01/28/22 | 283m | 1:06.0 | 1:56.6 | RowErg | View workout | |
| 01/28/22 | 1,109m | 5:07.0 | 2:18.4 | RowErg | View workout | |
| 01/27/22 | 309m | 1:18.0 | 2:06.2 | RowErg | View workout | |
| 01/27/22 | 291m | 1:06.0 | 1:53.4 | RowErg | View workout |