Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/22 | 511m | 2:24.0 | 2:20.9 | RowErg | View workout | |
| 01/03/22 | 1,023m | 4:19.0 | 2:06.5 | RowErg | View workout | |
| 01/02/22 | 1,003m | 4:29.0 | 2:14.0 | RowErg | View workout | |
| 01/02/22 | 1,000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 01/02/22 | 1,000m | 4:29.3 | 2:14.6 | RowErg | View workout | |
| 01/01/22 | 517m | 2:16.0 | 2:11.5 | RowErg | View workout | |
| 01/01/22 | 308m | 1:07.0 | 1:48.7 | RowErg | View workout | |
| 01/01/22 | 336m | 1:08.0 | 1:41.1 | RowErg | View workout | |
| 01/01/22 | 325m | 1:08.0 | 1:44.6 | RowErg | View workout | |
| 01/01/22 | 299m | 1:08.0 | 1:53.7 | RowErg | View workout | |
| 01/01/22 | 272m | 1:08.0 | 2:05.0 | RowErg | View workout | |
| 01/01/22 | 2,123m | 10:08.0 | 2:23.1 | RowErg | View workout | |
| 12/31/21 | 3,310m | 15:06.0 | 2:16.8 | RowErg | View workout | |
| 12/30/21 | 159m | 0:30.0 | 1:34.3 | RowErg | View workout | |
| 12/30/21 | 153m | 0:30.0 | 1:38.0 | RowErg | View workout | |
| 12/30/21 | 303m | 1:07.0 | 1:50.5 | RowErg | View workout | |
| 12/30/21 | 292m | 1:08.0 | 1:56.4 | RowErg | View workout | |
| 12/30/21 | 307m | 1:23.0 | 2:15.1 | RowErg | View workout | |
| 12/30/21 | 1,043m | 4:06.0 | 1:57.9 | RowErg | View workout | |
| 12/30/21 | 561m | 2:36.0 | 2:19.0 | RowErg | View workout |