Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/22 | 2,511m | 11:35.0 | 2:18.3 | RowErg | View workout | |
| 01/12/22 | 2,235m | 10:00.0 | 2:14.2 | RowErg | View workout | |
| 01/11/22 | 335m | 1:32.0 | 2:17.3 | RowErg | View workout | |
| 01/11/22 | 309m | 1:19.0 | 2:07.8 | RowErg | View workout | |
| 01/11/22 | 323m | 1:07.0 | 1:43.7 | RowErg | View workout | |
| 01/11/22 | 319m | 1:07.0 | 1:45.0 | RowErg | View workout | |
| 01/11/22 | 292m | 1:07.0 | 1:54.7 | RowErg | View workout | |
| 01/11/22 | 282m | 1:07.0 | 1:58.7 | RowErg | View workout | |
| 01/11/22 | 793m | 3:31.0 | 2:13.0 | RowErg | View workout | |
| 01/11/22 | 759m | 3:29.0 | 2:17.6 | RowErg | View workout | |
| 01/10/22 | 275m | 1:07.0 | 2:01.8 | RowErg | View workout | |
| 01/10/22 | 270m | 1:09.0 | 2:07.7 | RowErg | View workout | |
| 01/10/22 | 232m | 1:09.0 | 2:28.7 | RowErg | View workout | |
| 01/10/22 | 534m | 2:17.0 | 2:08.2 | RowErg | View workout | |
| 01/10/22 | 2,268m | 10:07.0 | 2:13.8 | RowErg | View workout | |
| 01/08/22 | 556m | 2:37.0 | 2:21.1 | RowErg | View workout | |
| 01/08/22 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 01/08/22 | 332m | 1:07.0 | 1:40.9 | RowErg | View workout | |
| 01/08/22 | 298m | 1:07.0 | 1:52.4 | RowErg | View workout | |
| 01/08/22 | 281m | 1:07.0 | 1:59.2 | RowErg | View workout |