Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/21 | 202m | 1:00.0 | 2:28.5 | RowErg | View workout | |
| 12/05/21 | 1,367m | 5:00.0 | 1:49.7 | RowErg | View workout | |
| 12/05/21 | 257m | 1:06.0 | 2:08.4 | RowErg | View workout | |
| 12/05/21 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout | |
| 12/05/21 | 2,527m | 11:33.0 | 2:17.1 | RowErg | View workout | |
| 12/04/21 | 3,240m | 15:00.0 | 2:18.8 | RowErg | View workout | |
| 12/03/21 | 178m | 0:36.0 | 1:41.1 | RowErg | View workout | |
| 12/03/21 | 168m | 0:36.0 | 1:47.1 | RowErg | View workout | |
| 12/03/21 | 169m | 0:37.0 | 1:49.4 | RowErg | View workout | |
| 12/03/21 | 145m | 0:36.0 | 2:04.1 | RowErg | View workout | |
| 12/03/21 | 264m | 1:08.0 | 2:08.7 | RowErg | View workout | |
| 12/03/21 | 246m | 1:07.0 | 2:16.1 | RowErg | View workout | |
| 12/03/21 | 507m | 2:42.0 | 2:39.7 | RowErg | View workout | |
| 12/03/21 | 6,831m | 30:00.0 | 2:11.7 | RowErg | View workout | |
| 12/03/21 | 229m | 1:08.0 | 2:28.4 | RowErg | View workout | |
| 12/02/21 | 552m | 2:23.0 | 2:09.5 | RowErg | View workout | |
| 12/02/21 | 325m | 1:21.0 | 2:04.6 | RowErg | View workout | |
| 12/02/21 | 292m | 1:08.0 | 1:56.4 | RowErg | View workout | |
| 12/02/21 | 306m | 1:08.0 | 1:51.1 | RowErg | View workout | |
| 12/02/21 | 280m | 1:07.0 | 1:59.6 | RowErg | View workout |