Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/21 | 187m | 0:36.0 | 1:36.2 | RowErg | View workout | |
| 07/27/21 | 157m | 0:30.0 | 1:35.5 | RowErg | View workout | |
| 07/27/21 | 168m | 0:35.0 | 1:44.1 | RowErg | View workout | |
| 07/27/21 | 272m | 1:00.0 | 1:50.2 | RowErg | View workout | |
| 07/27/21 | 262m | 1:00.0 | 1:54.5 | RowErg | View workout | |
| 07/27/21 | 2,321m | 10:01.0 | 2:09.4 | RowErg | View workout | |
| 07/26/21 | 309m | 1:12.0 | 1:56.5 | RowErg | View workout | |
| 07/26/21 | 309m | 1:22.0 | 2:12.6 | RowErg | View workout | |
| 07/26/21 | 1,518m | 6:34.0 | 2:09.7 | RowErg | View workout | |
| 07/24/21 | 325m | 1:06.0 | 1:41.5 | RowErg | View workout | |
| 07/24/21 | 312m | 1:07.0 | 1:47.3 | RowErg | View workout | |
| 07/24/21 | 275m | 1:05.0 | 1:58.1 | RowErg | View workout | |
| 07/24/21 | 271m | 1:06.0 | 2:01.7 | RowErg | View workout | |
| 07/24/21 | 1,061m | 4:43.0 | 2:13.3 | RowErg | View workout | |
| 07/24/21 | 243m | 1:13.0 | 2:30.2 | RowErg | View workout | |
| 07/23/21 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 07/23/21 | 176m | 0:36.0 | 1:42.2 | RowErg | View workout | |
| 07/23/21 | 277m | 1:06.0 | 1:59.1 | RowErg | View workout | |
| 07/23/21 | 537m | 2:19.0 | 2:09.4 | RowErg | View workout | |
| 07/22/21 | 101m | 0:20.0 | 1:39.0 | RowErg | View workout |