Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/21 | 709m | 3:11.0 | 2:14.6 | RowErg | View workout | |
| 08/02/21 | 287m | 1:06.0 | 1:54.9 | RowErg | View workout | |
| 08/02/21 | 311m | 1:15.0 | 2:00.5 | RowErg | View workout | |
| 08/02/21 | 508m | 2:07.0 | 2:05.0 | RowErg | View workout | |
| 08/02/21 | 1,055m | 5:00.0 | 2:22.1 | RowErg | View workout | |
| 08/01/21 | 554m | 2:28.0 | 2:13.5 | RowErg | View workout | |
| 08/01/21 | 310m | 1:26.0 | 2:18.7 | RowErg | View workout | |
| 08/01/21 | 308m | 1:18.0 | 2:06.6 | RowErg | View workout | |
| 08/01/21 | 293m | 1:00.0 | 1:42.3 | RowErg | View workout | |
| 08/01/21 | 294m | 1:06.0 | 1:52.2 | RowErg | View workout | |
| 08/01/21 | 305m | 1:11.0 | 1:56.3 | RowErg | View workout | |
| 08/01/21 | 314m | 1:16.0 | 2:01.0 | RowErg | View workout | |
| 08/01/21 | 592m | 2:36.0 | 2:11.7 | RowErg | View workout | |
| 08/01/21 | 1,518m | 6:48.0 | 2:14.3 | RowErg | View workout | |
| 07/31/21 | 316m | 1:20.0 | 2:06.5 | RowErg | View workout | |
| 07/31/21 | 310m | 1:14.0 | 1:59.3 | RowErg | View workout | |
| 07/31/21 | 317m | 1:06.0 | 1:44.1 | RowErg | View workout | |
| 07/31/21 | 304m | 1:07.0 | 1:50.1 | RowErg | View workout | |
| 07/31/21 | 286m | 1:06.0 | 1:55.3 | RowErg | View workout | |
| 07/31/21 | 278m | 1:05.0 | 1:56.9 | RowErg | View workout |