Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/21 | 257m | 1:06.0 | 2:08.4 | RowErg | View workout | |
| 07/31/21 | 1,124m | 5:02.0 | 2:14.3 | RowErg | View workout | |
| 07/30/21 | 297m | 1:07.0 | 1:52.7 | RowErg | View workout | |
| 07/30/21 | 307m | 1:12.0 | 1:57.2 | RowErg | View workout | |
| 07/30/21 | 282m | 1:07.0 | 1:58.7 | RowErg | View workout | |
| 07/30/21 | 272m | 1:07.0 | 2:03.1 | RowErg | View workout | |
| 07/30/21 | 662m | 3:00.0 | 2:15.9 | RowErg | View workout | |
| 07/30/21 | 336m | 2:00.0 | 2:58.5 | RowErg | View workout | |
| 07/30/21 | 1,346m | 5:00.0 | 1:51.4 | RowErg | View workout | |
| 07/30/21 | 241m | 1:06.0 | 2:16.9 | RowErg | View workout | |
| 07/29/21 | 164m | 0:30.0 | 1:31.4 | RowErg | View workout | |
| 07/29/21 | 158m | 0:30.0 | 1:34.9 | RowErg | View workout | |
| 07/29/21 | 315m | 1:05.0 | 1:43.1 | RowErg | View workout | |
| 07/29/21 | 299m | 1:05.0 | 1:48.6 | RowErg | View workout | |
| 07/29/21 | 289m | 1:07.0 | 1:55.9 | RowErg | View workout | |
| 07/29/21 | 268m | 1:06.0 | 2:03.1 | RowErg | View workout | |
| 07/29/21 | 1,064m | 5:01.0 | 2:21.4 | RowErg | View workout | |
| 07/28/21 | 866m | 5:00.0 | 2:53.2 | RowErg | View workout | |
| 07/28/21 | 1,274m | 5:00.0 | 1:57.7 | RowErg | View workout | |
| 07/28/21 | 1,050m | 5:02.0 | 2:23.8 | RowErg | View workout |