Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/21 | 1,514m | 6:18.0 | 2:04.8 | RowErg | View workout | |
| 07/06/21 | 2,190m | 9:59.0 | 2:16.7 | RowErg | View workout | |
| 07/05/21 | 513m | 2:07.0 | 2:03.7 | RowErg | View workout | |
| 07/05/21 | 695m | 2:59.0 | 2:08.7 | RowErg | View workout | |
| 07/05/21 | 1,073m | 5:01.0 | 2:20.2 | RowErg | View workout | |
| 07/04/21 | 412m | 1:46.0 | 2:08.6 | RowErg | View workout | |
| 07/04/21 | 526m | 2:13.0 | 2:06.4 | RowErg | View workout | |
| 07/04/21 | 1,115m | 5:00.0 | 2:14.5 | RowErg | View workout | |
| 07/03/21 | 1,073m | 5:00.0 | 2:19.7 | RowErg | View workout | |
| 07/02/21 | 305m | 1:06.0 | 1:48.1 | RowErg | View workout | |
| 07/02/21 | 290m | 1:08.0 | 1:57.2 | RowErg | View workout | |
| 07/02/21 | 277m | 1:06.0 | 1:59.1 | RowErg | View workout | |
| 07/02/21 | 280m | 1:08.0 | 2:01.4 | RowErg | View workout | |
| 07/02/21 | 262m | 1:06.0 | 2:05.9 | RowErg | View workout | |
| 07/02/21 | 5,000m | 22:29.0 | 2:14.9 | RowErg | View workout | |
| 07/01/21 | 311m | 1:14.0 | 1:58.9 | RowErg | View workout | |
| 07/01/21 | 306m | 1:14.0 | 2:00.9 | RowErg | View workout | |
| 07/01/21 | 305m | 1:20.0 | 2:11.1 | RowErg | View workout | |
| 07/01/21 | 1,505m | 6:54.0 | 2:17.5 | RowErg | View workout | |
| 06/30/21 | 308m | 1:16.0 | 2:03.3 | RowErg | View workout |