Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/21 | 280m | 1:06.0 | 1:57.8 | RowErg | View workout | |
| 05/22/21 | 252m | 1:07.0 | 2:12.9 | RowErg | View workout | |
| 05/21/21 | 261m | 1:05.0 | 2:04.5 | RowErg | View workout | |
| 05/21/21 | 1,000m | 3:44.2 | 1:52.1 | RowErg | View workout | |
| 05/21/21 | 375m | 1:31.0 | 2:01.3 | RowErg | View workout | |
| 05/21/21 | 529m | 2:15.0 | 2:07.5 | RowErg | View workout | |
| 05/19/21 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 05/19/21 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 05/19/21 | 169m | 0:30.0 | 1:28.7 | RowErg | View workout | |
| 05/19/21 | 335m | 1:07.0 | 1:40.0 | RowErg | View workout | |
| 05/19/21 | 311m | 1:07.0 | 1:47.7 | RowErg | View workout | |
| 05/19/21 | 292m | 1:06.0 | 1:53.0 | RowErg | View workout | |
| 05/19/21 | 262m | 1:07.0 | 2:07.8 | RowErg | View workout | |
| 05/18/21 | 273m | 1:07.0 | 2:02.7 | RowErg | View workout | |
| 05/18/21 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 05/18/21 | 172m | 0:35.0 | 1:41.7 | RowErg | View workout | |
| 05/18/21 | 321m | 1:06.0 | 1:42.8 | RowErg | View workout | |
| 05/18/21 | 307m | 1:06.0 | 1:47.4 | RowErg | View workout | |
| 05/18/21 | 304m | 1:06.0 | 1:48.5 | RowErg | View workout | |
| 05/18/21 | 280m | 1:07.0 | 1:59.6 | RowErg | View workout |