Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/21 | 2,536m | 10:59.0 | 2:09.9 | RowErg | View workout | |
| 01/15/21 | 171m | 0:36.0 | 1:45.2 | RowErg | View workout | |
| 01/15/21 | 181m | 0:36.0 | 1:39.4 | RowErg | View workout | |
| 01/15/21 | 282m | 1:01.0 | 1:48.1 | RowErg | View workout | |
| 01/15/21 | 269m | 1:01.0 | 1:53.3 | RowErg | View workout | |
| 01/15/21 | 524m | 2:14.0 | 2:07.8 | RowErg | View workout | |
| 01/15/21 | 2,312m | 10:00.0 | 2:09.7 | RowErg | View workout | |
| 01/14/21 | 525m | 2:15.0 | 2:08.5 | RowErg | View workout | |
| 01/14/21 | 1,609m | 7:26.0 | 2:18.5 | RowErg | View workout | |
| 01/13/21 | 1,000m | 3:10.3 | 1:35.1 | RowErg | View workout | |
| 01/12/21 | 262m | 1:03.0 | 2:00.2 | RowErg | View workout | |
| 01/12/21 | 264m | 1:07.0 | 2:06.8 | RowErg | View workout | |
| 01/12/21 | 507m | 2:06.0 | 2:04.2 | RowErg | View workout | |
| 01/11/21 | 246m | 1:30.0 | 3:02.9 | RowErg | View workout | |
| 01/11/21 | 2,500m | 9:10.5 | 1:50.1 | RowErg | View workout | |
| 01/11/21 | 94m | 0:21.0 | 1:51.7 | RowErg | View workout | |
| 01/11/21 | 269m | 1:06.0 | 2:02.6 | RowErg | View workout | |
| 01/11/21 | 1,007m | 4:24.0 | 2:11.0 | RowErg | View workout | |
| 01/10/21 | 164m | 0:40.0 | 2:01.9 | RowErg | View workout | |
| 01/10/21 | 276m | 1:07.0 | 2:01.3 | RowErg | View workout |