Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/21 | 2,026m | 9:04.0 | 2:14.2 | RowErg | View workout | |
| 01/03/21 | 536m | 3:00.0 | 2:47.9 | RowErg | View workout | |
| 01/03/21 | 1,273m | 4:00.0 | 1:34.2 | RowErg | View workout | |
| 01/03/21 | 117m | 0:24.0 | 1:42.5 | RowErg | View workout | |
| 01/03/21 | 545m | 2:18.0 | 2:06.6 | RowErg | View workout | |
| 01/03/21 | 1,510m | 6:44.0 | 2:13.7 | RowErg | View workout | |
| 01/02/21 | 310m | 1:16.0 | 2:02.5 | RowErg | View workout | |
| 01/02/21 | 304m | 1:26.0 | 2:21.4 | RowErg | View workout | |
| 01/02/21 | 2,225m | 10:00.0 | 2:14.8 | RowErg | View workout | |
| 01/01/21 | 2,008m | 8:56.0 | 2:13.4 | RowErg | View workout | |
| 12/31/20 | 313m | 2:00.0 | 3:11.6 | RowErg | View workout | |
| 12/31/20 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
| 12/31/20 | 246m | 1:05.0 | 2:12.1 | RowErg | View workout | |
| 12/31/20 | 1,816m | 8:00.0 | 2:12.1 | RowErg | View workout | |
| 12/30/20 | 281m | 1:00.0 | 1:46.7 | RowErg | View workout | |
| 12/30/20 | 262m | 1:00.0 | 1:54.5 | RowErg | View workout | |
| 12/30/20 | 254m | 1:00.0 | 1:58.1 | RowErg | View workout | |
| 12/30/20 | 567m | 2:33.0 | 2:14.9 | RowErg | View workout | |
| 12/30/20 | 546m | 2:24.0 | 2:11.8 | RowErg | View workout | |
| 12/29/20 | 431m | 2:00.0 | 2:19.2 | RowErg | View workout |