Ken Benoit
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/22/20 | 314m | 1:22.0 | 2:10.5 | RowErg | View workout | |
12/22/20 | 527m | 2:24.0 | 2:16.6 | RowErg | View workout | |
12/22/20 | 1,056m | 5:00.0 | 2:22.0 | RowErg | View workout | |
12/21/20 | 1,061m | 4:17.0 | 2:01.1 | RowErg | View workout | |
12/21/20 | 318m | 1:18.0 | 2:02.6 | RowErg | View workout | |
12/21/20 | 541m | 2:27.0 | 2:15.8 | RowErg | View workout | |
12/21/20 | 3,399m | 15:01.0 | 2:12.5 | RowErg | View workout | |
12/20/20 | 1,512m | 6:31.0 | 2:09.2 | RowErg | View workout | |
12/20/20 | 2,507m | 11:05.0 | 2:12.6 | RowErg | View workout | |
12/19/20 | 211m | 0:43.0 | 1:41.8 | RowErg | View workout | |
12/19/20 | 206m | 0:44.0 | 1:46.7 | RowErg | View workout | |
12/19/20 | 306m | 1:11.0 | 1:56.0 | RowErg | View workout | |
12/19/20 | 305m | 1:12.0 | 1:58.0 | RowErg | View workout | |
12/19/20 | 508m | 2:14.0 | 2:11.8 | RowErg | View workout | |
12/19/20 | 2,296m | 10:00.0 | 2:10.6 | RowErg | View workout | |
12/18/20 | 506m | 2:16.0 | 2:14.3 | RowErg | View workout | |
12/18/20 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
12/18/20 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
12/18/20 | 200m | 0:38.7 | 1:36.7 | RowErg | View workout | |
12/18/20 | 317m | 1:09.0 | 1:48.8 | RowErg | View workout |