Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/20 | 416m | 1:37.0 | 1:56.5 | RowErg | View workout | |
| 12/18/20 | 571m | 2:32.0 | 2:13.0 | RowErg | View workout | |
| 12/18/20 | 2,190m | 9:28.0 | 2:09.6 | RowErg | View workout | |
| 12/17/20 | 203m | 0:44.0 | 1:48.3 | RowErg | View workout | |
| 12/17/20 | 214m | 0:47.0 | 1:49.8 | RowErg | View workout | |
| 12/17/20 | 205m | 0:47.0 | 1:54.6 | RowErg | View workout | |
| 12/17/20 | 318m | 1:13.0 | 1:54.7 | RowErg | View workout | |
| 12/17/20 | 303m | 1:23.0 | 2:16.9 | RowErg | View workout | |
| 12/17/20 | 309m | 1:25.0 | 2:17.5 | RowErg | View workout | |
| 12/17/20 | 1,786m | 8:01.0 | 2:14.6 | RowErg | View workout | |
| 12/16/20 | 431m | 2:00.0 | 2:19.2 | RowErg | View workout | |
| 12/16/20 | 323m | 1:00.0 | 1:32.8 | RowErg | View workout | |
| 12/16/20 | 215m | 0:47.0 | 1:49.3 | RowErg | View workout | |
| 12/16/20 | 205m | 0:45.0 | 1:49.7 | RowErg | View workout | |
| 12/16/20 | 313m | 1:15.0 | 1:59.8 | RowErg | View workout | |
| 12/16/20 | 519m | 2:09.0 | 2:04.2 | RowErg | View workout | |
| 12/16/20 | 2,011m | 9:04.0 | 2:15.2 | RowErg | View workout | |
| 12/15/20 | 931m | 5:00.0 | 2:41.1 | RowErg | View workout | |
| 12/15/20 | 819m | 3:00.0 | 1:49.8 | RowErg | View workout | |
| 12/15/20 | 538m | 2:19.0 | 2:09.1 | RowErg | View workout |