Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/20 | 520m | 2:20.0 | 2:14.6 | RowErg | View workout | |
| 12/10/20 | 1,206m | 5:34.0 | 2:18.4 | RowErg | View workout | |
| 12/10/20 | 525m | 2:10.0 | 2:03.8 | RowErg | View workout | |
| 12/10/20 | 1,012m | 4:32.0 | 2:14.3 | RowErg | View workout | |
| 12/09/20 | 1,852m | 7:17.0 | 1:57.9 | RowErg | View workout | |
| 12/09/20 | 508m | 2:05.0 | 2:03.0 | RowErg | View workout | |
| 12/09/20 | 500m | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 12/09/20 | 1,523m | 6:47.0 | 2:13.6 | RowErg | View workout | |
| 12/08/20 | 243m | 1:06.0 | 2:15.8 | RowErg | View workout | |
| 12/08/20 | 882m | 4:00.0 | 2:16.0 | RowErg | View workout | |
| 12/08/20 | 629m | 2:00.0 | 1:35.3 | RowErg | View workout | |
| 12/08/20 | 327m | 1:12.0 | 1:50.0 | RowErg | View workout | |
| 12/08/20 | 310m | 1:13.0 | 1:57.7 | RowErg | View workout | |
| 12/08/20 | 535m | 2:19.0 | 2:09.9 | RowErg | View workout | |
| 12/08/20 | 3,463m | 15:00.0 | 2:09.9 | RowErg | View workout | |
| 12/07/20 | 523m | 2:06.0 | 2:00.4 | RowErg | View workout | |
| 12/07/20 | 553m | 2:25.0 | 2:11.1 | RowErg | View workout | |
| 12/07/20 | 208m | 0:49.0 | 1:57.7 | RowErg | View workout | |
| 12/07/20 | 318m | 1:14.0 | 1:56.3 | RowErg | View workout | |
| 12/07/20 | 542m | 2:24.0 | 2:12.8 | RowErg | View workout |