Ken Benoit

Log

Date Workout Score Ave Comments Action
08/24/20 6:00.0 1,131m 2:39.1

r

View workout
08/24/20 3:00.0 868m 1:43.6

6x30 sec
best 159m
bench 72.5KG x1,1,1
chins 44lbs x2

View workout
08/22/20 1:06.0 253m 2:10.4 View workout
08/22/20 2:21.0 539m 2:10.7 View workout
08/21/20 1:00.0 307m 1:37.7 View workout
08/21/20 1:02.0 289m 1:47.2

bench 77.5kg
chins with 40x5

View workout
08/21/20 1:03.0 274m 1:54.9 View workout
08/21/20 1:03.0 264m 1:59.3 View workout
08/21/20 1:04.0 269m 1:58.9 View workout
08/21/20 1:03.0 251m 2:05.4 View workout
08/21/20 1:31.0 313m 2:25.3 View workout
08/19/20 0:51.0 211m 2:00.8 View workout
08/19/20 0:53.0 212m 2:05.0 View workout
08/19/20 0:54.0 206m 2:11.0 View workout
08/19/20 0:17.5 100m 1:27.5 View workout
08/19/20 0:38.6 200m 1:36.5

PC 100
DL232

View workout
08/19/20 1:06.0 325m 1:41.5 View workout
08/19/20 1:32.0 419m 1:49.7 View workout
08/19/20 2:07.0 532m 1:59.3 View workout
08/18/20 3:06.0 696m 2:13.6 View workout
08/17/20 1:06.0 240m 2:17.5 View workout
08/17/20 1:02.0 214m 2:24.8 View workout
08/17/20 6:00.0 1,173m 2:33.4

r

View workout
08/17/20 2:30.0 759m 1:38.8

5x30
bench 75KGx1.,1
squat 80Kgx2

View workout
08/17/20 2:19.0 543m 2:07.9 View workout