Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/19 | 9:01.0 | 2,013m | 2:14.3 | RowErg | View workout | |
| 01/22/19 | 0:59.0 | 213m | 2:18.4 | RowErg | View workout | |
| 01/22/19 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 01/22/19 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 01/22/19 | 0:18.8 | 100m | 1:34.0 | RowErg | View workout | |
| 01/22/19 | 10:05.0 | 2,226m | 2:15.8 | RowErg | View workout | |
| 01/21/19 | 8:04.0 | 1,804m | 2:14.1 | RowErg | View workout | |
| 01/20/19 | 1:22.0 | 320m | 2:08.1 | RowErg | View workout | |
| 01/20/19 | 4:11.3 | 1,000m | 2:05.6 | RowErg | View workout | |
| 01/20/19 | 6:01.5 | 1,357m | 2:13.1 | RowErg | View workout | |
| 01/19/19 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/19/19 | 0:19.9 | 100m | 1:39.5 | RowErg | View workout | |
| 01/19/19 | 4:14.0 | 1,000m | 2:07.0 | RowErg | View workout | |
| 01/19/19 | 13:00.0 | 2,866m | 2:16.0 | RowErg | View workout | |
| 01/18/19 | 2:17.1 | 507m | 2:15.2 | RowErg | View workout | |
| 01/18/19 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 01/18/19 | 4:04.6 | 1,000m | 2:02.3 | RowErg | View workout | |
| 01/17/19 | 1:22.0 | 307m | 2:13.5 | RowErg | View workout | |
| 01/17/19 | 12:00.0 | 2,744m | 2:11.1 | RowErg | View workout | |
| 01/16/19 | 4:10.4 | 1,000m | 2:05.2 | RowErg | View workout | |
| 01/15/19 | 3:01.0 | 653m | 2:18.5 | RowErg | View workout | |
| 01/14/19 | 1:14.5 | 318m | 1:57.1 | RowErg | View workout | |
| 01/14/19 | 1:57.9 | 500m | 1:57.9 | RowErg | View workout | |
| 01/14/19 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 01/14/19 | 0:18.2 | 100m | 1:31.0 | RowErg | View workout |