Ken Benoit

Log

Date Workout Score Ave Comments Action
04/15/19 5:04.0 1,137m 2:13.6 View workout
04/14/19 1:58.7 500m 1:58.7 View workout
04/14/19 0:30.0 162m 1:32.5 View workout
04/14/19 0:30.0 159m 1:34.3 View workout
04/14/19 1:00.0 304m 1:38.6 View workout
04/14/19 1:00.0 291m 1:43.0 View workout
04/14/19 1:00.0 285m 1:45.2 View workout
04/14/19 4:16.9 1,000m 2:08.4 View workout
04/13/19 2:16.0 500m 2:16.0 View workout
04/12/19 2:00.0 500m 2:00.0 View workout
04/12/19 2:20.0 500m 2:20.0 View workout
04/12/19 2:37.0 517m 2:31.8 View workout
04/11/19 4:00.0 955m 2:05.6 View workout
04/11/19 1:00.0 287m 1:44.5 View workout
04/11/19 4:11.0 1,018m 2:03.2 View workout
04/10/19 3:00.0 405m 3:42.2

rec

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04/10/19 2:00.0 610m 1:38.3

4x30 sec/1 min rec

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04/10/19 1:00.0 282m 1:46.3

sr32
d148

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04/10/19 5:41.0 1,270m 2:14.2

sr20

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04/09/19 3:58.2 1,000m 1:59.1 View workout
04/09/19 1:00.0 220m 2:16.3 View workout
04/09/19 4:06.0 925m 2:12.9 View workout
04/08/19 4:02.9 1,000m 2:01.4 View workout
04/08/19 4:11.0 914m 2:17.3 View workout
04/07/19 1:00.0 321m 1:33.4

2x30sec/10 bench press during 2 min rec

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