Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/19 | 2:04.4 | 500m | 2:04.4 | RowErg | View workout | |
| 01/14/19 | 2:01.1 | 500m | 2:01.1 | RowErg | View workout | |
| 01/13/19 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 01/13/19 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/13/19 | 0:18.8 | 100m | 1:34.0 | RowErg | View workout | |
| 01/13/19 | 2:09.0 | 500m | 2:09.0 | RowErg | View workout | |
| 01/13/19 | 1:05.0 | 238m | 2:16.5 | RowErg | View workout | |
| 01/12/19 | 4:00.0 | 647m | 3:05.4 | RowErg | View workout | |
| 01/12/19 | 1:00.0 | 158m | 3:09.8 | RowErg | View workout | |
| 01/12/19 | 1:00.0 | 155m | 3:13.5 | RowErg | View workout | |
| 01/12/19 | 1:00.0 | 97m | 5:09.2 | RowErg | View workout | |
| 01/12/19 | 3:00.0 | 763m | 1:57.9 | RowErg | View workout | |
| 01/12/19 | 2:00.0 | 528m | 1:53.6 | RowErg | View workout | |
| 01/12/19 | 1:00.0 | 278m | 1:47.9 | RowErg | View workout | |
| 01/12/19 | 2:04.4 | 500m | 2:04.4 | RowErg | View workout | |
| 01/11/19 | 2:00.0 | 247m | 4:02.9 | RowErg | View workout | |
| 01/11/19 | 3:53.6 | 1,000m | 1:56.8 | RowErg | View workout | |
| 01/11/19 | 2:00.0 | 307m | 3:15.4 | RowErg | View workout | |
| 01/11/19 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 01/11/19 | 2:28.0 | 528m | 2:20.1 | RowErg | View workout | |
| 01/10/19 | 2:22.0 | 500m | 2:22.0 | RowErg | View workout | |
| 01/09/19 | 2:02.0 | 500m | 2:02.0 | RowErg | View workout | |
| 01/09/19 | 2:28.0 | 508m | 2:25.6 | RowErg | View workout | |
| 01/08/19 | 4:38.0 | 1,013m | 2:17.2 | RowErg | View workout | |
| 01/08/19 | 0:38.1 | 200m | 1:35.2 | RowErg | View workout |