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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
03/10/14 7,185m 30:02.3 2:05.4 View workout
03/08/14 3,204m 15:00.0 2:20.4 View workout
03/08/14 15,072m 1:07:04.7 2:13.5 View workout
03/07/14 3,233m 15:00.0 2:19.1 View workout
03/07/14 15,000m 1:04:53.7 2:09.7 View workout
03/06/14 3,000m 14:32.0 2:25.3 View workout
03/06/14 22,000m 1:35:02.9 2:09.6 View workout
03/04/14 3,287m 15:00.0 2:16.9 View workout
03/04/14 3,500m 15:00.0 2:08.5 View workout
03/04/14 3,000m 12:30.1 2:05.0 View workout
03/04/14 3,411m 15:07.5 2:13.0 View workout
03/04/14 3,000m 12:49.4 2:08.2 View workout
03/03/14 3,517m 16:36.6 2:21.6 View workout
03/03/14 20,017m 1:28:29.9 2:12.6 View workout
03/02/14 4,270m 20:04.5 2:21.0 View workout
03/02/14 21,106m 1:32:31.5 2:11.5 View workout
02/26/14 1,556m 7:31.9 2:25.2 View workout
02/26/14 18,558m 1:22:25.7 2:13.2 View workout
02/25/14 1,629m 8:01.7 2:27.8 View workout
02/25/14 13,422m 1:00:02.3 2:14.1 View workout