Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/14 |
1,500m |
7:02.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/06/14 |
13,523m |
1:00:43.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/31/14 |
2,588m |
12:04.9 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/31/14 |
12,446m |
55:21.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/30/14 |
2,163m |
10:07.1 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/30/14 |
12,355m |
54:21.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/28/14 |
12,232m |
55:15.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/27/14 |
1,136m |
5:29.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/27/14 |
2,001m |
8:40.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/27/14 |
1,124m |
5:14.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/27/14 |
2,001m |
8:45.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/27/14 |
1,112m |
5:17.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
01/27/14 |
2,001m |
9:15.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/11/14 |
5,573m |
25:06.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/11/14 |
5,001m |
22:09.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/11/14 |
5,001m |
22:17.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/10/14 |
5,001m |
22:44.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/10/14 |
5,001m |
22:00.5 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/10/14 |
5,001m |
22:51.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/09/14 |
3,000m |
13:58.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|