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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/22/13 5,000m 20:41.7 2:04.1 View workout
12/22/13 5,000m 21:40.3 2:10.0 View workout
12/21/13 1,134m 5:28.1 2:24.6 View workout
12/21/13 1,111m 5:32.5 2:29.6 View workout
12/21/13 2,222m 9:13.9 2:04.6 View workout
12/21/13 3,333m 13:56.1 2:05.4 View workout
12/21/13 4,444m 18:31.8 2:05.0 View workout
12/21/13 5,555m 23:39.3 2:07.7 View workout
12/21/13 6,666m 28:56.5 2:10.2 View workout
12/20/13 2,136m 10:08.2 2:22.3 View workout
12/20/13 22,000m 1:37:28.3 2:12.9 View workout
12/19/13 2,235m 10:40.5 2:23.2 View workout
12/19/13 21,114m 1:31:42.6 2:10.3 View workout
12/17/13 2,113m 10:06.6 2:23.5 View workout
12/17/13 21,150m 1:34:05.3 2:13.4 View workout
12/16/13 10,027m 45:53.7 2:17.3 View workout
12/16/13 7,302m 30:00.0 2:03.2 View workout
12/16/13 3,521m 15:25.8 2:11.4 View workout
12/15/13 14,308m 1:00:00.0 2:05.8 View workout
12/13/13 3,238m 15:00.0 2:18.9 View workout