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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/09/14 17,043m 1:16:04.8 2:13.9 View workout
01/07/14 6,000m 27:55.3 2:19.6 View workout
01/07/14 6,000m 25:42.0 2:08.5 View workout
01/07/14 6,000m 26:20.7 2:11.7 View workout
01/06/14 2,318m 10:48.2 2:19.8 View workout
01/06/14 5,555m 23:58.9 2:09.5 View workout
01/06/14 5,555m 24:58.6 2:14.8 View workout
01/06/14 5,555m 23:47.2 2:08.4 View workout
01/06/14 5,555m 24:25.6 2:11.9 View workout
01/05/14 1,121m 5:17.6 2:21.6 View workout
01/05/14 5,000m 21:55.4 2:11.5 View workout
01/05/14 5,000m 21:16.4 2:07.6 View workout
01/05/14 5,000m 22:17.5 2:13.7 View workout
12/29/13 2,130m 10:08.0 2:22.7 View workout
12/29/13 21,118m 1:33:58.7 2:13.5 View workout
12/28/13 3,333m 15:17.7 2:17.6 View workout
12/28/13 20,003m 1:25:48.1 2:08.6 View workout
12/27/13 2,138m 10:07.8 2:22.1 View workout
12/27/13 10,000m 42:42.8 2:08.1 View workout
12/27/13 3,333m 15:15.4 2:17.3 View workout