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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
12/12/13 3,241m 15:00.0 2:18.8 View workout
12/12/13 6,000m 26:14.2 2:11.1 View workout
12/12/13 6,000m 25:18.5 2:06.5 View workout
12/12/13 6,000m 26:09.9 2:10.8 View workout
12/11/13 2,150m 10:00.0 2:19.5 View workout
12/11/13 5,555m 23:42.8 2:08.0 View workout
12/11/13 5,555m 24:53.7 2:14.4 View workout
12/11/13 5,555m 23:47.9 2:08.5 View workout
12/11/13 5,555m 23:51.9 2:08.8 View workout
12/09/13 8,000m 37:19.2 2:19.9 View workout
12/09/13 14,092m 1:00:01.0 2:07.7 View workout
12/08/13 5,567m 25:00.0 2:14.7 View workout
12/08/13 7,777m 32:25.7 2:05.0 View workout
12/08/13 2,435m 10:00.0 2:03.2 View workout
12/07/13 2,000m 9:20.4 2:20.1 View workout
12/07/13 25,000m 1:48:13.1 2:09.8 View workout
12/06/13 2,116m 10:00.0 2:21.7 View workout
12/06/13 20,000m 1:26:22.1 2:09.5 View workout
12/05/13 2,114m 10:00.0 2:21.9 View workout
12/05/13 5,555m 23:59.5 2:09.5 View workout