Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/13 |
7,777m |
33:51.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:41.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/24/13 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/23/13 |
2,146m |
10:07.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/23/13 |
20,387m |
1:30:05.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/22/13 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/22/13 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/22/13 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/22/13 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/22/13 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/21/13 |
1,134m |
5:28.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|