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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
04/19/14 14,553m 1:03:57.3 2:11.8 View workout
04/18/14 15,010m 1:07:19.5 2:14.5 View workout
04/17/14 7,500m 33:11.2 2:12.7 View workout
04/17/14 7,500m 33:31.7 2:14.1 View workout
04/15/14 1,817m 8:30.4 2:20.4 View workout
04/15/14 13,434m 1:00:02.8 2:14.0 View workout
04/14/14 5,000m 22:07.5 2:12.7 View workout
04/14/14 5,000m 21:22.2 2:08.2 View workout
04/14/14 5,000m 21:48.0 2:10.8 View workout
04/13/14 1,513m 7:20.0 2:25.4 View workout
04/13/14 13,654m 1:00:03.7 2:11.9 View workout
04/12/14 21,097m 1:28:15.0 2:05.4 View workout
04/10/14 6,322m 30:03.2 2:22.6 View workout
04/09/14 42,195m 2:59:20.2 2:07.5 View workout
04/09/14 528m 2:20.5 2:13.0 View workout
04/08/14 3,514m 16:12.2 2:18.3 View workout
04/08/14 4,653m 20:00.0 2:08.9 View workout
04/08/14 3,365m 15:02.4 2:14.0 View workout
04/07/14 5,000m 23:13.3 2:19.3 View workout
04/07/14 6,077m 25:02.1 2:03.5 View workout