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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/19/14 7,207m 30:00.0 2:04.8 View workout
05/19/14 2,000m 8:17.9 2:04.4 View workout
05/18/14 5,572m 26:01.3 2:20.1 View workout
05/18/14 14,615m 1:00:00.0 2:03.1 View workout
05/17/14 10,352m 46:29.3 2:14.7 View workout
05/17/14 7,357m 30:00.0 2:02.3 View workout
05/17/14 2,410m 10:00.0 2:04.4 View workout
05/15/14 10,001m 45:38.2 2:16.8 View workout
05/15/14 7,263m 30:00.0 2:03.9 View workout
05/15/14 2,000m 8:04.0 2:01.0 View workout
05/15/14 2,000m 8:36.4 2:09.1 View workout
05/14/14 5,000m 22:29.7 2:14.9 View workout
05/14/14 300m 1:04.9 1:48.1 View workout
05/14/14 300m 1:06.1 1:50.1 View workout
05/14/14 5,643m 25:00.0 2:12.9 View workout
05/14/14 5,000m 21:04.1 2:06.4 View workout
05/14/14 1,000m 3:43.8 1:51.9 View workout
05/14/14 2,000m 8:09.1 2:02.2 View workout
05/13/14 3,356m 15:06.8 2:15.1 View workout
05/13/14 3,000m 13:06.0 2:11.0 View workout