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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/12/14 4,500m 19:46.0 2:11.7 View workout
06/12/14 4,000m 17:34.1 2:11.7 View workout
06/12/14 3,500m 15:23.8 2:11.9 View workout
06/12/14 3,000m 12:40.1 2:06.6 View workout
06/12/14 2,500m 10:28.3 2:05.6 View workout
06/12/14 2,000m 8:23.7 2:05.9 View workout
06/12/14 1,500m 6:17.5 2:05.8 View workout
06/12/14 1,000m 4:11.0 2:05.5 View workout
06/12/14 500m 2:08.6 2:08.6 View workout
06/11/14 2,500m 11:25.9 2:17.1 View workout
06/11/14 2,500m 10:45.7 2:09.1 View workout
06/11/14 15,029m 1:06:27.4 2:12.6 View workout
06/10/14 2,200m 10:19.4 2:20.7 View workout
06/10/14 20,892m 1:30:00.0 2:09.2 View workout
06/04/14 5,000m 21:34.9 2:09.4 View workout
06/04/14 5,000m 21:44.0 2:10.4 View workout
06/04/14 5,000m 21:00.7 2:06.0 View workout
06/04/14 5,000m 20:57.5 2:05.7 View workout
06/03/14 5,600m 25:00.2 2:13.9 View workout
06/03/14 6,666m 28:14.8 2:07.1 View workout