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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/26/14 4,000m 17:14.4 2:09.3 View workout
06/26/14 1,000m 3:53.7 1:56.8 View workout
06/26/14 2,000m 8:11.6 2:02.9 View workout
06/26/14 3,000m 12:49.3 2:08.2 View workout
06/26/14 4,000m 17:54.1 2:14.2 View workout
06/25/14 2,173m 10:07.6 2:19.8 View workout
06/25/14 25,000m 1:49:50.8 2:11.8 View workout
06/24/14 2,246m 10:33.3 2:20.9 View workout
06/24/14 6,968m 30:00.0 2:09.1 View workout
06/24/14 5,692m 25:00.0 2:11.7 View workout
06/24/14 4,630m 20:00.0 2:09.5 View workout
06/24/14 3,452m 15:00.0 2:10.3 View workout
06/23/14 3,209m 15:00.0 2:20.2 View workout
06/23/14 4,444m 19:47.3 2:13.5 View workout
06/23/14 3,500m 15:37.9 2:13.9 View workout
06/23/14 3,334m 14:47.6 2:13.1 View workout
06/22/14 2,241m 10:17.0 2:17.6 View workout
06/22/14 5,000m 21:27.2 2:08.7 View workout
06/22/14 7,000m 30:45.9 2:11.8 View workout
06/22/14 7,033m 30:06.4 2:08.4 View workout