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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
07/02/14 3,259m 15:00.0 2:18.0 View workout
07/02/14 21,105m 1:32:30.7 2:11.5 View workout
07/01/14 3,517m 15:13.1 2:09.8 View workout
07/01/14 5,000m 20:58.6 2:05.8 View workout
07/01/14 3,510m 15:00.0 2:08.2 View workout
07/01/14 5,000m 21:12.0 2:07.2 View workout
06/30/14 6,532m 30:08.3 2:18.4 View workout
06/30/14 18,534m 1:20:16.7 2:09.9 View workout
06/29/14 2,243m 10:17.6 2:17.6 View workout
06/29/14 5,000m 21:37.2 2:09.7 View workout
06/29/14 3,436m 15:00.0 2:10.9 View workout
06/29/14 4,000m 17:05.5 2:08.1 View workout
06/29/14 2,264m 10:00.0 2:12.5 View workout
06/29/14 3,500m 15:26.6 2:12.3 View workout
06/27/14 1,729m 8:07.2 2:20.8 View workout
06/27/14 23,470m 1:36:18.8 2:03.1 View workout
06/26/14 2,000m 8:56.5 2:14.1 View workout
06/26/14 1,000m 3:58.3 1:59.1 View workout
06/26/14 2,000m 8:12.0 2:03.0 View workout
06/26/14 3,000m 12:41.7 2:06.9 View workout