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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/21/14 6,651m 30:08.6 2:15.9 View workout
06/21/14 15,000m 1:03:06.2 2:06.2 View workout
06/20/14 1,031m 4:48.2 2:19.7 View workout
06/20/14 3,000m 14:15.4 2:22.5 View workout
06/20/14 7,033m 31:07.4 2:12.7 View workout
06/20/14 10,000m 41:56.4 2:05.8 View workout
06/18/14 2,023m 9:06.0 2:14.9 View workout
06/18/14 3,000m 14:21.3 2:23.5 View workout
06/18/14 15,023m 1:05:47.8 2:11.3 View workout
06/17/14 27,830m 2:00:00.0 2:09.3 View workout
06/16/14 5,020m 22:46.9 2:16.1 View workout
06/16/14 8,000m 34:33.0 2:09.5 View workout
06/16/14 7,022m 30:41.1 2:11.0 View workout
06/14/14 2,175m 10:00.0 2:17.9 View workout
06/14/14 5,000m 21:04.5 2:06.4 View workout
06/14/14 5,000m 22:32.1 2:15.2 View workout
06/14/14 5,000m 20:56.1 2:05.6 View workout
06/14/14 5,000m 21:56.3 2:11.6 View workout
06/14/14 5,000m 21:56.3 2:11.6 View workout
06/13/14 25,000m 1:50:56.9 2:13.1 View workout