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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/26/14 5,000m 23:10.5 2:19.0 View workout
05/26/14 5,000m 21:01.9 2:06.1 View workout
05/26/14 5,000m 21:46.6 2:10.6 View workout
05/26/14 5,000m 21:06.4 2:06.6 View workout
05/26/14 2,337m 10:04.4 2:09.3 View workout
05/24/14 2,228m 10:04.4 2:15.6 View workout
05/24/14 3,000m 12:52.5 2:08.7 View workout
05/24/14 3,000m 13:38.5 2:16.4 View workout
05/24/14 7,014m 30:07.7 2:08.8 View workout
05/23/14 3,207m 15:00.0 2:20.3 View workout
05/23/14 22,009m 1:37:19.1 2:12.6 View workout
05/22/14 7,041m 31:40.4 2:14.9 View workout
05/22/14 5,000m 20:51.8 2:05.1 View workout
05/22/14 5,000m 21:07.4 2:06.7 View workout
05/22/14 2,000m 8:34.4 2:08.6 View workout
05/21/14 2,237m 10:17.1 2:17.9 View workout
05/21/14 15,019m 1:04:31.9 2:08.9 View workout
05/19/14 10,230m 45:35.4 2:13.6 View workout
05/19/14 300m 1:03.3 1:45.5 View workout
05/19/14 300m 1:03.5 1:45.8 View workout