Jan van der Haar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/14 |
7,777m |
33:08.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
06/02/14 |
3,350m |
15:14.6 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/02/14 |
6,666m |
29:12.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/02/14 |
5,560m |
24:10.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/02/14 |
4,444m |
19:07.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/31/14 |
2,555m |
11:36.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/31/14 |
7,023m |
31:20.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/31/14 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/31/14 |
3,566m |
15:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
05/30/14 |
2,630m |
12:06.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/30/14 |
13,728m |
1:00:01.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/30/14 |
5,600m |
23:36.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
05/30/14 |
2,472m |
10:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/28/14 |
2,240m |
10:18.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
05/28/14 |
7,828m |
35:16.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/28/14 |
10,007m |
41:41.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/27/14 |
2,336m |
10:36.8 |
2:16.3 |
RowErg |
Lwt |
View workout
|
05/27/14 |
10,223m |
45:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/27/14 |
7,224m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/27/14 |
2,348m |
10:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|